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If you’re just starting college, you will no doubt have heard of the dreaded freshman 15. It is a term that refers to the tendency of many college freshmen to put on up to an extra 15 pounds in weight...
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Just do a google search for weight loss and you will find a slew of sites, products, so-called fitness facts and experts pitching us quick and easy way to lose fat. So many of us are suckered into fad...
View Article3 Post Holiday Beauty Boosting Homemade Detox Drinks
3 Post Holiday Beauty Boosting Homemade Detox Drinks With a handful of weeks back to work under your belt, you’re probably considering getting back into a healthy routine. After a holiday season filled...
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